Joe Rogan
Joe Rogan’s multifaceted career as a comedian, podcast host, commentator, and actor has made him a prominent figure in contemporary pop culture and media. Our team has aggregated Joe Rogan’s recommendations and routines into one easy-to-read blog post!
Joe Rogan Product Recommendations
Here’s the complete list of Joe Rogan product recommendations:
- Crossrope – Weighted Jump Rope
- Dr. Squatch – All Natural Bar Soap
- Eight Sleep – Cooling Mattress Topper
- Four Sigmatic – Mushroom Instant Coffee
- Goal Zero – Portable Power Station
- Groove Life – Silicone Wedding Ring
- HAG Capisco (Joe Rogan chair)
- HexClad – Hybrid Nonstick Frying Pan
- Kamikoto Knives
- Laird Superfood – Performance Mushroom Drink
- Liquid I.V. – Electrolyte Drink Mix
- Manscaped – Waterproof Hair Trimmer
- MeUndies – Stretch Cotton Boxer Brief
- MuskOx – Heavyweight Flannel Shirts
- Neuro Gum – Nootropic Energy Caffeine Gum
- Onnit – Alpha Brain Premium Nootropic Brain Supplement
- Pique – Hydration Powder
- Pso-Rite – Muscle Release & Deep Tissue Massage Tool
- Roka Sunglasses
- SelectBlinds
- Teeter – Inversion Table (Joe Rogan back pain machine)
- Theragun – Deep Tissue Handheld Massage Gun
- Traeger Grills
- True Classic – Premium Fitted Men’s T-Shirt
- Tushy – Bidet Toilet Seat Attachment
Joe Rogan Daily Routine
Do you want to copy Joe Rogan’s daily routine? Let’s dive in!
Joe Rogan Morning Routine
Joe Rogan’s daily routine starts with waking up early, typically around 5:00am. First things first, Joe drinks a hot water and lemon juice drink. Then he hops in his outdoor cold plunge (positioned so he can get some Vitamin D from direct sunlight).
He starts his day with some form of physical activity, often a planned workout routine, which includes weightlifting, martial arts training, or cardio exercises. He loves Brazilian Jiu-Jitsu and has a home gym in Austin Texas for his workouts.
Next, he finishes his morning with meditation. Rogan’s daily meditation routine helps him stay focused. Finally, he has a protein-rich breakfast (this can include eggs, bacon, avocado, etc.)
Joe Rogan Diet & Nutrition
Rogan is known to follow specific diets, which have varied over the years. He has experimented with different eating styles, including the ketogenic and carnivore diet.
He often talks about the importance of nutrition and occasionally shares insights into his dietary choices, which typically involve whole foods and high-protein meals. Joe Rogan loves game meat, especially elk and deer meat.
Joe Rogan Experience & Work
Recording “The Joe Rogan Experience” podcast is a significant part of Rogan’s daily work routine. He typically records episodes in his studio, which is equipped with professional recording equipment and a distinctive on-air setup with the red curtain behind the guest’s chair and the large “Joe Rogan Experience” neon sign behind Joe’s chair.
Rogan is also involved in other projects, including stand-up comedy, acting, and hosting events like UFC fights.
Joe Rogan is known for his intellectual curiosity and interest in various topics, including science, philosophy, and current events. He often spends time reading, researching, and learning about different subjects, which informs the content of his podcast. Additionally, Rogan is an advocate for open-mindedness and critical thinking. He encourages his audience to explore diverse perspectives and engage in civil discourse.
Joe Rogan’s Family & Leisure
Rogan values spending time with his family, including his wife and three children (all daughters). Although he keeps his personal life relatively private, he has mentioned the importance of maintaining a balance between work and family life.
In his free time, Rogan enjoys activities such as hunting, fishing, and spending time outdoors. He has a particular interest in bowhunting and has shared his experiences and insights into this hobby on his podcast. Here is Joe Rogan’s elk recipe:
Joe Rogan Workout Routine
Strength Training: Joe Rogan incorporates weightlifting into his routine to build strength and muscle mass. His workouts may include compound exercises such as squats, deadlifts, bench presses, overhead presses, and rows. He focuses on lifting heavy weights with proper form, typically performing sets in the range of 5-8 repetitions to maximize strength gains. Joe Rogan often emphasizes the importance of functional strength and compound movements that engage multiple muscle groups simultaneously.
Martial Arts Training: Joe Rogan is an avid practitioner of Brazilian Jiu-Jitsu (BJJ) and has achieved a black belt in the discipline. He regularly trains in BJJ, which provides a full-body workout while also honing his grappling skills and improving cardiovascular endurance. He has also trained in other martial arts disciplines such as Taekwondo and Muay Thai.
Joe Rogan Supplements List
Here is the complete Joe Rogan vitamin list (including the Joe Rogan Alpha Brain co-ownership, he owns 50% of Onnit).
Joe Rogan Podcast Sponsors
The Joe Rogan Experience podcast sponsors include:
- Crossrope
- Dr. Squatch
- Eight Sleep
- ExpressVPN
- Four Sigmatic
- Goal Zero
- Groove Life
- HexClad
- Kamikoto Knives
- Laird Superfood
- LifeLock
- Liquid I.V.
- Manscaped
- MeUndies
- MuskOx
- Neuro Gum
- Onnit
- Pique
- Pso-Rite
- Roka Sunglasses
- SelectBlinds
- ShipStation
- SimpliSafe
- Squarespace
- Stamps.com
- Teeter
- Theragun
- Traeger Grills
- True Classic
- Tushy
- ZipRecruiter
Joe Rogan FAQ
Here are answers to frequently asked questions about Joe Rogan:
Joe Rogan Net Worth? How much is Joe Rogan worth?
Joe Rogan’s net worth is over $200 million.
Who is Joe Rogan’s Wife?
Joe Rogan’s wife is Jessica Ditzel. Joe Rogan has 3 daughters. https://en.wikipedia.org/wiki/Joe_Rogan
Who is Joe Rogan’s Height?
Wondering how tall is Joe Rogan? Joe Rogan’s height is 5 foot 8 inches.
What was the Joe Rogan cobalt mining podcast episode?
Joe Rogan Experience podcast #1914 with Siddharth Kara:
What is the name of Joe Rogan’s comedy club?
Comedy Mothership, which is based in Austin Texas. The Joe Rogan comedy club mothership website is: https://comedymothership.com
What is Joe Rogan’s Instagram account?
Joe Rogan Instagram: https://www.instagram.com/joerogan
What episode of the Joe Rogan podcast was Luke Combs?
Luke Combs Joe Rogan podcast #1956: https://open.spotify.com/episode/4r9FA3jkGHbe7RvWZ3zCw3
How old is Joe Rogan? What is Joe Rogan’s birthday?
Joe Rogan was born on August 11, 1967. Calculate his current age at: https://www.calculator.net/age-calculator.html
What are the Joe Rogan tattoos?
Joe Rogan’s tattoos are on both of his arms. One sleeve is spiritual and includes a godly figure with its third eye open. The other arm’s tattoos are of a Japanese Samurai, Miyamoto Musashi.
What is Joe Rogan’s chair on the Joe Rogan Experience podcast?
HAG Capisco is the Joe Rogan chair of choice on the JRE podcast.
What are the top 3 most viewed episodes of the Joe Rogan Experience podcast?
- #1169 – Elon Musk
- #1315 – Bob Lazar & Jeremy Corbell
- #1368 – Edward Snowden
More Expert Recs & Routines
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